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Be Your Own Advocate
Be Your Own Advocate Advocate; a person who publicly supports or recommends a particular cause or policy. So many of us have a cause close to our hearts, or as my sister likes to say “a hill to die on” lol. Often, we are constantly advocating for others- and wanting them to have better opportunities in life or for life…
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Finding Your Way Home
Were All Just Walking One Another Home It’s hard to pinpoint exactly when we “lose our way” but something I’m starting to learn is no matter how lost you feel, it always leads you to exactly where you need to be. Make no mistake, and as someone who is in the middle of what they deem a “midlife crisis” (lol)…
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Gaslighting, Verbal Abuse and Emotional Manipulation
Gaslighting; “Manipulate (someone) by psychological means into questioning their own sanity.” Within the past few years, I like to think largely due to the “ME Too Movement” as well as what I like to call the “Mental Health Movement”- even more so during the Global Pandemic and with politics we have all been made aware of the verbal, emotional…
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I MOVED Too Philly, Now What?!
“Anxiety Is a Siren. Intuition is a Whisper.” Moving to Philadelphia was point blank one of the only decisions in my entire life that I made solely without consulting ONE PERSON. As a co-dependent people pleaser, who lacks boundaries (thank you therapy lol) this was a big freaking deal for me! Essentially, I got really clear on what I wanted…
