• #FreeBritney: A Mental Health Movement

    She’s so lucky, she’s a star But she cry, cry, cries in her lonely heart, thinking If there’s nothing missing in my life Then why do these tears come at night? Lucky By Britney Spears  Mental Health Is Still A Stigma Mental Disorder: A mental illness is a condition that affects a person’s thinking, feeling, behavior or mood. These conditions…

  • Broken Not Shattered

    Living In Survival Mode  I have been wanting to write about this topic for some time now, but like all things I do I tried to be “authentic” and to post when I feel the time is right and what I mean by that is- that if I hadn’t made some progress yet, I would never sit here and act…

  • Living Life With Lupus

    Living Life with Lupus   This post is dedicated to all of my Lupus and Auto-immune Warriors in specific, but for anyone who day in and day out fights “invisible” battles, may you know that you are not alone, you are heard, and you are seen, I stand with you.  Side Note: IN true “Lupus Fashion” I had every intention of…

  • Being An Empath

    Living Life as An Empath  One of my “personality traits”- that I feel most connected to would be- simply being an empath and its honestly not something I was even aware had a name until probably the last 1-2 years. I had written a blog a few months back pertaining to being an empath- and I got so many responses…