• What Are We So Afraid Of? Learning to overcome fear

    What Are We So Afraid Of?

    “People are sometimes more willing to accept the pain they know than to face the fear of things they don’t”- Bruce Schneider   The more and more I get into my Life Coach Program, and through years of self work on myself- the more I hear the term “fear” used almost interchangeably with anxiety.  What I then realized, and this…

  • It's My Birthday!

    A Letter To Myself On My Birthday!

    “You’ll learn, as you get older, that rules are made to be broken. Be bold enough to live life on your terms, and never, ever apologize for it. Go against the grain, refuse to conform, take the road less traveled instead of the well-beaten path. Laugh in the face of adversity, and leap before you look. Dance as though EVERYBODY…