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It’s Okay to Be Scared
“It’s okay to be scared. Being scared means you’re about to do something really, really brave.” I came across this quote recently, and it really resonated with what I was feeling in life at that time, and honestly where I am STILL FEELING, and I know that the same holds true for many. Challenging Yourself All of this may seem so…
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How To Act Like An Empath
Empathy The ability to understand and share the feelings of another. Empath A person with the paranormal ability to apprehend the mental or emotional state of another individual. Empaths Only The first time I can vividly remember that I became aware of my “empath personality” was the first time I watched Schindler’s List. I will never…
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Winter Blues Blues Blues
“Tough Times Don’t Last, Tough People Do.” First a few disclaimers as this post covers some heavy topics. ** Disclaimer** I am by no means a medical professional, and if you feel like you need to seek professional help, do so. **Disclaimer** Having any type of mental illness or disability is absolutely NOT a weakness. For us East Coasters in the thick…
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Anxiety, You’re the Definition of Bad Vibes
Let me tell you, life can suck. Life is hard and being an adult is scary and ridden with anxiety. WE ALL KNOW THIS! Que the quote that goes something like, “When we were kids, all we wanted was to grow up, now the joke’s on us, and we all want to be young again.” While I like to think…