• Meredith Gormley Peace Rainbow Life Coach

    Becoming a Life Coach

    Who Do I Want To Be When Im Older “The One thing that you have that nobody else has is you. Your Voice, your mind, your story, your vision. So write and draw and build and play and dance and live as only you can.” – Neil Gaiman Becoming Merey   For as long as I can remember, I always knew…

  • Pool Picture with Rose Gucci Sunglasses

    Can’t Stop Laughing

    The Best Medicine   Seafood and Facials Prior to quarantine last fall, my parents and I went down to Avalon, NJ for the annual Seafood Festival (Lol) and my mom surprised me with a spa day- where we would get some facials.  Seafood and facials how groundbreaking!?!?   As I was getting my facial I was talking to the esthetician (…

  • I Have Anxiety, Now What Blog Post with Merey Gormley

    I Have Anxiety, Now What!?!? Part Two

    Comparison is The Thief of Joy Following up on last week’s blog we are still talking ALL THINGS ANXIETY, as many of us who either experience and suffer from anxiety know or if we have a loved one who suffers- we know ANXIETY AIN’T GOING NOWHERE- but we can sure as hell FIGHT BACK! Last week’s blog focused on adapting…

  • I Have Anxiety Now What!?!?, Part One Peace Sign Picture

    I Have Anxiety, Now What!?!? Part One

    Living Happily and With Anxiety I know, I know the title of this blog post seems so CHAOTIC, as anyone with anxiety reading this will say- HOW COULD ANXIETY POSSIBLY BE ANYTHING OTHER THEN THE WORST THING EVER!?!?! HEAR ME OUT.. ANXIETY, I LOATHE YOU WITH EVERY FIBER IN MY BEING. Anxiety BECAUSE OF YOU I ALSO KNOW I CAN…