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Happy Birthday Mom!
Life Lessons From My Mom “No daughter and mother ever live apart, no matter what the distance between them.” – Christine Watson This post is dedicated to my mom, MJ for her birthday (November 21st). MJ is my best friend and the Matriarch and rock of our family and deserves all the love in the world- so send her…
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Why Am I Anxious? The Deconstruction Of Anxiety
“Anxiety is the original source of threat, in the root of suffering.” What would your life look like if it was free from fear and anxiety? This was the first question that Dr. Todd Pressman, a Psychologist, and the author of the book, “ The Journey from Fear to Fulfillment:The Deconstruction of Anxiety” asked us at the beginning…
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5 Personal Development Lessons Learned in Your Twenties
There’s Something In the Water I am one of the more fortunate that my parents still live in my childhood home. Growing up in a small town, about 40 minutes outside of Philadelphia- in a little neighborhood named “Waterford” it was there that I met my four lifelong best friends, who are more like sisters, and our families, would…
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Becoming a Life Coach
Who Do I Want To Be When Im Older “The One thing that you have that nobody else has is you. Your Voice, your mind, your story, your vision. So write and draw and build and play and dance and live as only you can.” – Neil Gaiman Becoming Merey For as long as I can remember, I always knew…
