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A Letter To Myself On My Birthday!
“You’ll learn, as you get older, that rules are made to be broken. Be bold enough to live life on your terms, and never, ever apologize for it. Go against the grain, refuse to conform, take the road less traveled instead of the well-beaten path. Laugh in the face of adversity, and leap before you look. Dance as though EVERYBODY…
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Why Am I Anxious? The Deconstruction Of Anxiety
“Anxiety is the original source of threat, in the root of suffering.” What would your life look like if it was free from fear and anxiety? This was the first question that Dr. Todd Pressman, a Psychologist, and the author of the book, “ The Journey from Fear to Fulfillment:The Deconstruction of Anxiety” asked us at the beginning…
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Becoming a Life Coach
Who Do I Want To Be When Im Older “The One thing that you have that nobody else has is you. Your Voice, your mind, your story, your vision. So write and draw and build and play and dance and live as only you can.” – Neil Gaiman Becoming Merey For as long as I can remember, I always knew…
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I Have Anxiety, Now What!?!? Part One
Living Happily and With Anxiety I know, I know the title of this blog post seems so CHAOTIC, as anyone with anxiety reading this will say- HOW COULD ANXIETY POSSIBLY BE ANYTHING OTHER THEN THE WORST THING EVER!?!?! HEAR ME OUT.. ANXIETY, I LOATHE YOU WITH EVERY FIBER IN MY BEING. Anxiety BECAUSE OF YOU I ALSO KNOW I CAN…
